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How to choose Exercise Equipment for Home Gym

Posted by Dmitry Emelyanov on

How to choose Exercise Equipment for Home Gym

There are several considerations when buying exercise equipment and the biggest challenge is perhaps choosing the one that matches your budget, space and fitness level. But regardless of these factors, you are most likely to land on any of the following exercise equipment:Treadmill is a popular piece of gym equipment that has become the primary choice of anyone who wants to maintain an exercise routine at home. It lets you walk, jog or run anytime of the day, any month of the year – regardless of season and weather condition. A good treadmill costs at about $1500 but it can...

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Home Fitness Equipment- Maximize Its Use

Posted by Dmitry Emelyanov on

Home Fitness Equipment- Maximize Its Use

It is not surprising that many individuals are now trying to lose weight and shed off extra calories. The previous holidays have put many in a disadvantage now as far as physical look and health are concerned because of the too-hard to resist delicious platters of holiday foods and glasses of caloric drinks.So for the New Year’s resolution, it is more likely that most people are including diet and fitness program in the list. Due to the demand, this means many are enrolling in gym fitness centers while others are making a trip to fitness stores to get home fitness...

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What to know before buying Home Fitness Equipment

Posted by Anastasia Vankova on

What to know before buying  Home Fitness Equipment

Before Buying Home Fitness EquipmentGoing to the gym and participating in a regular exercise activity is a great way to stay fit and healthy. However, in some situations, a regular commute to the gym is not convenient. And since staying fit and healthy has always been your desire, you may already have considered building a gym at home. But before shopping for home fitness equipment, ask your self, “Are you ready to invest on such things?”Money has always been a significant factor when building your own home gym. A good treadmill can cost up to $3000 and buying one can...

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Advantages of Home Fitness Equipment

Posted by Anastasia Vankova on

Advantages of Home Fitness Equipment

Advantages of Home Fitness EquipmentDo you feel the need to trim up a bit because of the extra counts of calories accumulated from the food and drinks served up during the past holidays? But the problem is you’re too lazy to rise up early in the cold mornings to go outside and exercise? Are you not the kind that can go around the park for a brisk walk or 30-minute jog? Or is your daily schedule too tight up to even get a 1-hour work-out at the gym fitness center?If you answer yes to these questions, you might like the...

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Top 7 reasons why Home Gym is better than a Public Gym

Posted by Dmitry Emelyanov on

Top 7 reasons why Home Gym is better than a Public Gym

Exercising at home has become more and more popular due to the variety of fitness equipment available. While it may seem like an expensive option up front to purchase home gym equipment, the truth is that the investment will save you both time and money in the long run. A well-engineered weight machine will last you years and adjustable components make the equipment adaptable to your different routines over the course of your progress.Home gyms are always available and ready when you are and allows you to work out in the most comfortable and personalized environment available – your own...

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